29 gram per 100 gram
1. Tuna
Tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.
29 gram per 100 gram
Tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.
23 gram per 100 gram
Most volume of yellowtail fishes farmed in Japan and featured in U.S. sushi bars under the name hamachi.
22 gram per 100 gram
Anchovy is a small, common forage fish of the family Engraulidae.
21 gram per 100 gram
Snappers are a family of perciform fish, Lutjanidae, mainly marine, but with some members inhabiting estuaries, feeding in fresh water.
21 gram per 100 gram
Sardines are commercially fished for a variety of uses for bait, for immediate consumption, for drying, salting, or smoking and for reduction into fish meal or oil.
20 gram per 100 gram
Anchovy is a small, common forage fish of the family Engraulidae.
20 gram per 100 gram
Trout are closely related to salmon.
20 gram per 100 gram
The popularity of tilapia came about due to its low price, easy preparation, and mild taste.